We all have a relationship to food. And typically the same relationship we have with food, also holds true for our relationship with money, our calendars and our social relationships. I will help you uncover that relationship while guiding you through how to restructure your beliefs on self, food, body and health.

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Personal trainer turned wellness enthusiast, I am a master of habit change. Nutrition is simply not enough when wanting to live a healthy lifestyle. Utilizing a radically new approach to health that goes far beyond counting calories and exercise, I create an environment for my clients that is inviting and enables them to make long-lasting daily habit changes that add up to big results – for life.